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This is the first Sunday of Lent, and we have 40 days stretching ahead of us before Easter. Maybe by now you have settled on some sort of Lenten commitment for the next six weeks. We often think about Lent as a time to give up a bad habit or something that we know isn’t good for us, such as coffee, sweets, or alcohol. Traditionally, Catholics are encouraged to commit to something in three areas: prayer, fasting, and almsgiving (giving to the poor).
We are encouraged to strengthen our prayer lives. If we have a prayer practice, maybe we can add a little time to it or add in something extra. If we haven’t been good at making regular time for prayer, Lent can be the push we need to get a regular practice started. It could be as simple as following a Lenten prayer booklet or online daily retreat program, or getting up a few minutes early to pray and journal.
Also, we are called to fast from something that is unloving, unproductive, or just not good for us and the world community. That might mean fasting from gossip. It could mean fasting from social media that keeps us from connecting in-person in our daily lives. Or maybe it is fasting from buying things we don’t need. Finally, with almsgiving, we are called to share our resources with the poor. It is exciting to think of all the good that can come from Lent if we can stick to our promises, and many other people do the same.
Of course there will be temptations. Satan, who tempted Jesus in the desert, doesn’t want us to stay faithful to our commitments either, because he knows how much good we can do.
Questions of the Week
What are you committing to for a Lenten practice this year?
What do you think will be your greatest temptations to “cheat” or abandon your promises? How might you ask for help to stay strong?